I put this bra through its paces for two months to see what all the hype is about.

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

The claim: The first bra on the market to improve posture by taking pressure away from the shoulders. The theory: The straps - which cross over the back - pull the shoulders back, acting as a support ...

The term “rounded shoulders” describes a resting shoulder position that has moved forward from the body’s ideal alignment. Stretches and exercises may help to fix or prevent rounded shoulders. Rounded ...

It’s like an epidemic of bad posture, of rounded shoulders. It’s is probably the most common postural defect in the modern day of mobile phones and computer screens. That is why everyone is shaking ...

Is "improve posture" on your 2023 to-do list? These tips can help. We live in an era where it’s never been easier to have bad posture. Slouching at your desk, hunching over your phone, and lounging on ...

Some stretching and strengthening exercises may help correct rounded shoulders, muscle imbalances, and posture. These can be performed standing, sitting, or lying down. Share on Pinterest Everyday ...

If one of the many TikToks about rounded shoulders pops up on your FYP, it might be a sign to sit up straighter. It’s so common to hunch over your phone or computer, whether you’re working, scrolling, ...

Try an expert's instant test to see just how good or bad your posture really is - you may be surprised AS you read this, how are you sitting or standing? If you look around, you’ll likely see you’re ...