I put this bra through its paces for two months to see what all the hype is about.

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Objectives To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers. Design and Setting Randomised clinical trial. Participants ...

We may earn commission from links on this page, but we only recommend products we love. Promise. If there’s one thing I’m plagued by every day, it’s my posture. Slouching over my laptop, scrolling on ...

Fitness coach Piet Rimondini shares 3 simple steps to fix poor posture, targeting rounded shoulders, neck strain, and lower back issues for a healthier stance. Poor posture has become a common issue ...

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

Forme®'s technology integrates function, fashion, and therapy into a smart clothing wearable system. Originally developed by an orthopedic surgeon, the innovation was inspired by a deeply personal ...

Shoulder pain is often more than a postural issue — diet and inflammation can quietly fuel it. (Image: Pexels) Shoulder pain is a multifactorial issue involving mechanics, inflammation, metabolic ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

When exercises are introduced to improve posture, this does not necessarily just refer to upper body/core movements. A well-rounded fitness program involves exercises that help to strengthen the ...

Tilda Swinton’s androgynous, eclectic style makes her a malleable on-screen presence. Whether playing a high-powered general counsel in Michael Clayton, a literal witch in The Lion, the Witch, and the ...