See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the ...

As Ohioans brace for steep premium hikes, Sen. Jon Husted faces scrutiny for opposing ACA subsidies that helped keep coverage ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...