Fiber is an essential nutrient for health and is found in plant foods. There are two types of fiber: soluble and insoluble.

Spinach contains both magnesium and potassium, which are essential for your muscle and nerve health. You can eat chia seeds for 115 milligrams of magnesium and 115 milligrams of potassium per ounce.

TO a reader who has not followed recent American work on solubility, the contents of Prof. Hilde-brand's book provide a pleasant surprise. Instead of a mere compendium of data, there is here a real ...

» What are the radiation risks associated with nuclear medicine examinations? Nuclear medicine examinations are quite safe when it comes to the activities of radiopharmaceuticals administered for ...

Certain neurodegenerative disorders are characterized by the progressive accumulation of insoluble deposits of distinct misfolded proteins. In general, mutations causing inherited forms of the ...

Potatoes come in all shapes and sizes. Which one is best for your dish? (Photo credit: iStock/Getty Images) Although french fries and potato skins are usually high in fat and calories, the potato has ...