Spinach contains both magnesium and potassium, which are essential for your muscle and nerve health. You can eat chia seeds for 115 milligrams of magnesium and 115 milligrams of potassium per ounce.

You may have seen turbinado sugar before, usually in rustic brown packets labeled as “raw sugar.” It’s sold as a natural or organic alternative to typical white table sugar. But other than its golden ...

Our easy sponge cake recipe is foolproof. With only five ingredients this basic cake recipe just needs your favourite icing and you're sorted. It's a small sponge cake, made in an 18cm or 7in cake tin ...

LONDON: Raw sugar futures slumped to a five-year low on Wednesday, with the potential for a substantial global surplus in the 2025/26 season weighing on prices. Dealers said an expected rise in sugar ...

National surveys show men’s calorie and protein goals are usually met—often exceeded—but omega-3 fatty acids, vitamin D, fiber, and key minerals routinely fall short.

Pakistan has no threat of a sugar shortage as both locally produced and imported stocks are sufficiently available in the market, industry representatives said. According to market figures, the ...

Sugar Daddy is a 3yo b unknown from trained by Justin Snaith, who is based at . It is sired by the stallion Vercingetorix out of the dam Sugar Girl. Sugar Daddy is yet to begin its career with no ...