Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

I contain multitudes,” wrote Walt Whitman, and in Zohran Mamdani’s story, those multitudes seem to acquire living form.The ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Our laptops have quietly become the device we reach for more often than we realise. From early morning emails and endless ...

Abstract: Intelligent detection of electric power fittings is essential for monitoring conditions and ensuring the stability of transmission and distribution lines. However, the lack of real-world ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

The fourth-generation Echo Show 8 has upgraded speakers for richer sound and a faster processor for more seamless and natural voice interactions with Alexa+, making it Amazon's best smart display for ...