In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Florence + the Machine released the album "Everybody Scream" Friday. The release follows the drop of the single "Sympathy ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Are you tired of feeling defeated when life hits a speed bump? In a fast-paced world where we’re constantly told to hustle, ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...

The landscape of modern relationships is often defined by what is left unsaid. While communication is key, there’s a hidden ...

Discover daily insights from the Chinese zodiac, offering guidance for each sign. Today's horoscopes emphasize ...

Jennifer Aniston and hypnotist Jim Curtis were photographed together in Mallorca in July 2025, and sources confirmed their ...