Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

BRI investing combines stewardship mindset with financial strategy, enabling Christians to invest in companies that reflect ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Limiting beliefs are self-imposed thoughts and ideas about what is possible for you. If you think you are unworthy, it will ...

Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.