IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting belt or considered strapping one on. But let's get one thing straight: a weightlifting belt isn't ...

Shopping for a weightlifting belt is like shopping for a running shoe: you need to have an idea of what you need, and try different ones for fit, comfort, and functionality. There are a lot of ...

Weightlifting belts are a tool used by many fitness enthusiasts, and when used properly, these accessories can add premium rigidity and stability to your biggest lifts. And just like the myriad of ...

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When it comes to weightlifting, ensuring proper technique and posture is essential not only for maximising performance but ...

Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

If you're a beginner, weightlifting belts might look like an unnecessary fashion accessory for big blokes in the gym but as a matter of fact, they can actually help you lift heavier weights, ...