Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

The former Suits actress was recently pictured on a film set in Los Angeles, California, wearing a watch that royal fans ...

Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

The U.S.-based fitness brand reinforces its mission to make professional-grade performance tools accessible to all people, ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.

Background Olympic weightlifting and powerlifting are two sports that expose the body to great forces. Injury characteristics have not been systematically reviewed for these two growing sports.

MN Supreme Court rules USA Powerlifting 'discriminated' against trans athletes Republican political strategist Katie Zacharia weighs in after the Minnesota Supreme Court ruled in favor of a ...

The 2026 MOTUL FIM Superbike World Championship pre-season continued at Jerez on Wednesday for some, where the second day of winter testing wrapped up under clear Andalusian skies. With most of the ...