Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve sleep, prevent gestational diabetes, and prepare you for labour. From prenatal ...

Every mother dreams of a safe, smooth, and natural birth. While not all deliveries can be predicted, simple habits —from nutrition to breathing — can increase the likelihood of an expected delivery.

I wanted to be sure that doing woodchops every day was safe, so I asked Dr Jessica Magee, a board-certified clinical specialist in women’s health physical therapy. “If you’re dosing more for ...

Elsie Hewitt—who is pregnant with her and boyfriend Pete Davidson's first baby—detailed her struggles with chronic pain and ...

Pete Davidson’s girlfriend Elsie Hewitt says she’s in “absolute agony” during pregnancy She shares her experience of trying ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women can face neonatal opioid withdrawal syndrome.

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About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...