Learning how to stay active during pregnancy in winter can help you maintain strength, balance, and flexibility, which are ...

Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...

With diabetes complicating millions of pregnancies each year, the WHO outlines new global guidance on diet, monitoring and ...

There’s a myth that swimming can cause periods to stop, but this is utterly untrue. It’s also untrue that menstrual blood ...

A healthy complication-free pregnancy in women with diabetes is possible says our expert as he shares expert tips on this ...

Chronic stress during pregnancy can quietly disrupt hormones, weaken the body's defences and even trigger preterm labour.

Early in pregnancy, Molly Ercole already had an idea of what she wanted for her childbirth. "I didn't want to see a different doctor at every appointment," says Ercole, a non-profit ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Scotland’s Highlands are a land of misty lochs, rugged mountains, and castles that look like they belong in a storybook, and ...

Cicero, N.Y. — Dozens of teams and hundreds of athletes and coaches from Section III got together to catch up with each other ...

Claire Kane, from Airdrie, Scotland, dreamed of starting a family - but her 29st 5lb frame affected her fertility options, ...