With all the mental and physical changes that occur during pregnancy, it’s no wonder why many pregnant people give up the dumbbells for a while. But to help keep them active, Nike is launching the ...

When Elle Purrier St. Pierre, the 27-year-old Olympic miler and multiple American record-holder, announced her pregnancy a few weeks ago, fans were surprised. I was too, even though I recently wrote ...

Correspondence to Dr Margie H Davenport, Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, AB T6G 2R3, Canada; mdavenpo{at}ualberta.ca Objectives Athletes train and ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve sleep, prevent gestational diabetes, and prepare you for labour. From prenatal ...

With the bottom of her Valor Track Club singlet resting on top of her pregnant belly, Makenna Myler took off on the track at Woodbridge High School in Irvine, California. During a time trial on ...

Contrary to conventional advice, a recent study suggests that avoiding exercise and fitness while pregnant is often not just unnecessary, but even harmful. 675 participants who lifted at least 80% of ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A few years ago, ...

Western health sciences professor Jasna Twynstra hopes to improve the field of prenatal nutrition, so every pregnant person can make informed decisions.

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes. Research shows heavy weightlifting can be safe during pregnancy with proper ...