A new program at Texas Woman’s University is training students to be birth workers. The university’s doula program, a ...
With all the mental and physical changes that occur during pregnancy, it’s no wonder why many pregnant people give up the dumbbells for a while. But to help keep them active, Nike is launching the ...
Correspondence to Dr Margie H Davenport, Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, AB T6G 2R3, Canada; mdavenpo{at}ualberta.ca Objectives Athletes train and ...
Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At first, I was ...
With the bottom of her Valor Track Club singlet resting on top of her pregnant belly, Makenna Myler took off on the track at Woodbridge High School in Irvine, California. During a time trial on ...
When Elle Purrier St. Pierre, the 27-year-old Olympic miler and multiple American record-holder, announced her pregnancy a few weeks ago, fans were surprised. I was too, even though I recently wrote ...
Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A few years ago, ...
I had been trained to perform a dilation and evacuation (D&E), a minimally invasive second trimester abortion procedure; ...