As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...

Pregnancy can trigger some types of headaches, and safe medications are hard to come by. Here's how to cope with pregnancy head pain.

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

What is cycle syncing? Understand how to eat for your menstrual cycle, the relationship between hormones and exercise, and ...

Early in pregnancy, Molly Ercole already had an idea of what she wanted for her childbirth. "I didn't want to see a different doctor at every appointment," says Ercole, a non-profit ...

The 32-year-old daughter of Eminem, who is currently pregnant with her first baby, shared a few photos on her Instagram ...