Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...

Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

This is where a belly band during pregnancy comes in, as the support garment is simple and yet effective, it may facilitate ...

High cholesterol during pregnancy can lead to risks like preeclampsia and preterm birth. Learn its causes, symptoms, and safe ways to manage cholesterol in pregnancy.

Pregnancy is a wonderful time full of joy and anticipation but it also changes a woman's body in many ways. Gestational ...

A healthy complication-free pregnancy in women with diabetes is possible says our expert as he shares expert tips on this ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...

Gestational diabetes risk rises with sedentary habits poor diet and stress However it can be considerably lowered by healthy ...

The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...