Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

There’s nothing more escapist from the doldrums of life than an adventure film. The excitement of being whisked away to exotic locations and solving intricate mysteries instantly transports you to ...

LITTLE ELM, TX (KDAF) – Yoga is perfect for grounding yourself and connecting with your body, but now you can do that on the water. DFW Surf offers paddleboard yoga classes. They have several ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

We’re in the final hours of Amazon Prime Day 2025, which means you only have until midnight tonight (Wednesday, October 8) to scoop up the best of what’s left. Fall shopping is heavy on my mind and ...

Active Surfaces founders, including Shiva Bhakta (on right) and Richard Swartout, (second from left) with summer interns from MIT’s Sloan School of Management. Photo: MIT $100K Entrepreneurship ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...