Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to deliver ...

We need your consent to enable the rating function! This feature is only available when corresponding consent is given. Please read the details and accept the service ...

Facing away from your anchor point with your right foot in both foot cradles behind you Take a small hop forward balancing on left leg Bring your right knee up as well as your left arms mimicking a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Beginner sportsman doing fitness trx exercises in gym with personal fitness trainer. Male using looped ropes to perform exercises called trx to balance bodies by doing all-body resistance training. A ...

If you aim to trim extra belly fat, consider turning to TRX exercises for a swift solution. Unlike many other workout systems, TRX offers a unique challenge by engaging your entire body across various ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...