For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup ...

I put this bra through its paces for two months to see what all the hype is about.

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on ...

Ditch the jargon, loosen the collar, and rediscover the humanity that makes work meaningful. Nobody sitting with perfect ...

The "home office" is often the most unloved corner of our home. It's the place where good posture goes to perish, where you're surrounded by a chaotic family of charging cables, and where the only ...