For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup ...

"Most people really don't have a good ergonomic situation at home," says Jay Heller, DC, a New York City-based chiropractor, who points to a couch or a bed as prime examples of this (whoops). Todd ...

Visitors to the website fix-posture.glitch.me are immediately told what to do. In bright yellow letters, the phrase “Fix Posture” appears three times above an explanation: using your computer’s webcam ...

These targeted exercises can correct years of posture problems in just minutes a day while strengthening key muscle groups Poor posture has become increasingly prevalent in modern society, with ...

MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant ...

"Stand up straight!" If you’re anything like me, you’ve probably heard that your entire life. But what does it really mean? The basic understanding of "good" posture involves keeping your head ...

I’m a laptop reviewer, meaning I spend most of my time hunched over a new laptop, obsessively testing the display, keyboard, and performance. I’m also 6'2" and often find myself at tables designed for ...

When you are using your laptop, you need to be in a good position since you might have some back problems. Of course, working while in a slouch mode would do some damage to you. It's even worse if you ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...