T hroughout the pandemic, many people have padded around the house in slippers or flip-flops. Wearing such unsupportive shoes can be problematic for older adults. That’s because our feet lose their ...
You’ll find plenty of instructional guides online for how to measure your feet with nothing more than a ruler, piece of paper, and pencil. However, a one-dimensional length measurement will only get ...
For years, I swore that I absolutely hated running — the blisters, the throbbing foot pain, the soreness. But, in reality, what I really hated was my running shoes. They just didn't fit properly. I'm ...
Golf shoes are like parents of a wild teenager—they don’t get any respect. And just like the 14-year-old that thinks their parents are more of a hindrance than a help, golfers don’t believe their ...
Although it may be tempting to splurge on a collection of flip-flops in every color or a new pair of classic canvas tennis shoes in anticipation of warm weather, experts agree wearing a more ...
Lori Buell lost weight jumping rope in her bare feet. “I had always worn flat shoes or flip-flops, and I couldn’t wear them while I jumped,” she says. She lost 95 pounds, but all that jumping led to a ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon ...