The psoas muscle is deep in the body, connecting the spine to the pelvis, and it can cause pain when tight or weak. Stretching and strengthening exercises, like leg raises and lunges, can help reduce ...

The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...

When you're not using your trailer or camper, you can use your hitch lock to protect a hitch-mounted cargo carrier when you need extra cargo. If you're looking for an easy way to keep your trailer and ...

ABSTRACT: Ureteral injuries due to blunt abdominal trauma are rare and represent a diagnostic and therapeutic challenge, with significant morbidity if not promptly identified. An 81-year-old male ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Focusing on the psoas in yoga is powerful because this deep core muscle plays a central role in our posture, movement, and emotional wellbeing. The psoas connects the spine to the legs, making it key ...

Today’s crossovers and SUVs usually have ample space for passengers and cargo, but there may be an occasion when factory storage isn't enough. Like: You have your family, dog, tents, and electronics ...

ABSTRACT: Introduction: Female genital fistula (FGF), remains a world concern, especially in low developed country. Obstructive (blocked) delivery labor is his principal cause, sometimes by pelvic ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

"I just want to underscore how important and how incredible it was to participate in this, because there was a lot of dialogue among the faculty and also the course participants," says Ziho Lee, MD.

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...