Fox Valley Orthopedics recently announced Spine Surgeon Lauren E. Matteini, MD, is the first to perform an Anterior to Psoas (ATP) fusion of the lumbar spine in an ambulatory surgery center in the ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...