For Anxiety, I use various individualized approaches, DBT, CBT, Mindfulness, etc. This group meets for mindfulness instruction and meditation, online and in-person. Please contact me if you are ...

Source: Priscilla Du Preez/Unsplash As I emerged from therapy into the bustling chaos of Manhattan’s East Village, cheeks wet with tears, I thought to myself, “How will things ever change?” Arriving ...

We are an organization of friendly, skilled professionals who trust each other, keep each other sharp, and help each other grow. No distant management behind closed doors, but an open working ...