Sleep deprivation is a common problem that people face today. If a person is not getting enough sleep it can affect their ...

If the 30s are about early warning signs, the 40s are about facing them head-on. Men often experience: Add more fibre from ...

A University of Michigan study published Oct. 13 found that while many U.S. young adults use cannabis and alcohol to induce sleep, excess use of these substances may be problematic and actually ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Nearly three-in-four U.S. adults (72%) say that sleepiness sometimes, often or always affects their daily activities.  Adults ...

If your family prefers prints that aren’t in red or green hues, consider the Merry and Bright Pajamas, which are decorated ...

On International Men's Day, doctors explain how hormonal imbalances affect men's mood, libido, fertility and metabolism, why ...

Men face high suicide rates, untreated mental distress, and stigma. This International Men’s Day stresses early signs, support, and seeking help.

Giraffes exhibit a unique, fragmented sleep pattern, taking dozens of micro-naps lasting only one to three minutes each. This ...

Is ‘male menopause’ real? Doctors say a slow testosterone decline may quietly affect men’s mood and memory, leaving many ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

In a new BBC documentary, Men of the Manosphere, a participant named Jack talks through his experience of a 100+ day ...