A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

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You don't need a pill, a patch, or a piece of gum to quit smoking. In fact, going "cold turkey" is still one of the most successful methods for kicking the habit, according to a new report.Australian ...

Quitting cold turkey is the best way to quit smoking, British scientists have reported. British scientists studied nearly 700 adults who smoked a minimum of 15 cigarettes a day and were planning to ...

When it comes to quitting smoking, there are two schools of thought on how to get to that last cigarette. Some prefer to slowly reduce their nicotine intake before trying to quit, while others simply ...

Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

Jokabel Del Villar started smoking when she was 17 years old. She quit cold turkey in March 2023 and hasn't smoked since. She still believes marijuana has benefits, but it wasn't helping her anymore.

If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu." Nicotine replacement therapy can ease smoker's flu and other withdrawal symptoms. You can try ...

Every year, half a million Americans die from smoking-related causes, while an estimated 16 million Americans are living with smoking-related chronic health conditions, such as chronic obstructive ...

Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...