Is your little one having trouble settling down at night? Establishing a few nighttime rituals can help. In fact, science says evening family routines can be good for kids. A small 2018 study linked ...

Night terrors can cause a toddler to shout or kick in their sleep, get out of bed, and seem panicked. Possible triggers include tiredness, a fever, needing to pee, and sudden noise. If this happens, ...

It's ten minutes before your toddler's bedtime, and now they need a snack. And to find their favourite stuffy. And to maybe play hide and seek. And now a glass of water and a song, and whoops, they've ...