The Manual on MSN

Why TikTok’s 50-jump fitness hack is taking off

Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...
Time Out Dubai

Every free fitness event to sign up for in Dubai this month

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.