A kitchari cleanse is an eating plan that’s designed to reset your eating habits and give your body a break. The cleanse focuses only on a handful of easy-to-digest foods. Kitchari cleanses are common ...

This simple yet powerful sinus relief bath salt recipe is a great way to relax, soothe your muscles, open up the airways and relieve congestion. Millions of people experience sinus pressure, headaches ...

In an industry where there is an overwhelming amount of product launches daily, Product Of The Week helps you cut through the noise. To help you find your new beauty and wellness favorites, this ...

What Is the Master Cleanse? The Master Cleanse is a liquid diet. When on this diet, you drink a beverage made of lemon juice, maple syrup, water, and cayenne pepper for 10 or more days. You also sip ...