Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

The Community Foundation has awarded the Washington Island Foundation a sustainability grant towards the purchase of a NuStep ...

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...

From walking pads to recovery sandals and acupressure mats, these are the best fitness gifts vetted by trainers, fanatics and pros.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...