An outstanding northern lights display will likely be blocked by snow, rain and clouds in Michigan Tuesday night, Nov. 11.

From cashmere wraps to noise-canceling headphones, these travel upgrades make surviving 10 hours in the air feel a little ...

This sample sleep schedule may offer you some guidance. It assumes your 2-month-old is taking 5 daytime naps at varying ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

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One editor shares her thoughts on the Canopy Bedside Humidifier 2.0. It has smart technology and components that prevent mold ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...

We all know that good sleep is essential for health and wellbeing - just as important as regular movement and good nutrition. But for many women, getting a good night’s sleep becomes increasingly ...

State transportation officials approved plans from New Haven and Milford officials to implement automated traffic cameras. The approval, issued last Friday, allows the municipalities to install ...

After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark hours can significantly increase the risk of heart failure and heart attack.

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...