THERE are few things as satisfying as scratching an itch. But when your itch keeps recurring and starts to affect your day-to ...

A cold compress infused with olive oil can give relief from pain and swelling caused by a sprained ankle. Mix equal parts of ...

Edema is the accumulation of excess fluid in body tissues, causing noticeable swelling, commonly in the feet, ankles, and ...

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

You’ll get three types of Epsom salts that reviewers say leave skin soft, mood mellow and your bathroom smelling like a fancy ...

Hill’s Drug Store and Hill’s Clinic Pharmacy want Portage and area residents to experience the many benefits of compression ...

An Epsom salt foot soak is an easy way to relax and relieve swollen ankles at home. Dissolve half a cup of Epsom salt in ...

Increasing cases of high uric acid have become worrisome, but there are natural ways to control its production. One such way is by eating the right vegetables that help reduce its levels naturally.

Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...