When you’re lifting weights (especially heavier weights), safety is everything. Setting yourself up with a good foundation for strength training starts with learning the basics, like how to nail the ...

Having the right tools for the job is always ideal — and when it comes to strength training, there’s no better example of this notion than footwear. While your gym shoes may be fine for a number of ...

CJ Cummings ties on his pair of Reebok Legacy Lifters on Monday at CrossFit in Beaufort. Cummings was the inspiration for the shoe and consulted on the design. Stephen Fastenau ...

While these are not suitable for cardio workouts or dynamic strength sessions, if your main priority is a strong, stable base for weight-lifting, this is definitely the shoe for you. The Reebok Legacy ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. New gym gear is the ultimate motivation to hit the exercise studio, but did you know ...