Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

High-Support Sports Bra A good sports bra with strong support - wide straps, encapsulation, maybe adjustable features - is ...

Women’s fashion sneakers are the ultimate combination of comfort and style. They are a must-have in every woman's wardrobe.

I Used to Dread Early-Morning Runs in the Dark. This Strategy and Gear Made Me Look Forward to Them.

British designer Saul Nash has partnered with athletic apparel retailer lululemon on a third collaboration of elevated ...

Taking one or two longer walks each day could do more for your heart than squeezing in a few short strolls throughout the day ...

Amazon is offering a sweet deal on this NORTIV 8 walking shoe, which wearers say has a look that's similar to two ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the World to Redefine Impossible ® and Take Life Further ® This partnership marks ...

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...

TICAL Athletics recently unveiled their latest line of streetwear fitness apparel, aiming to combine modern style with everyday functionality. This collection is meant for people who care about ...

Women’s running across Wales is at an all-time high, with more women than ever taking up the sport for both physical fitness and mental wellbeing.