Women’s running across Wales is at an all-time high, with more women than ever taking up the sport for both physical fitness and mental wellbeing.

Winter months are not the time to skimp on running gear. I've found the best winter running tights to help fight the cold, ...

Meanwhile, I had come to be thankful for the runners in my neighborhood who did wear lights. I could see them well before they were near us, and I appreciated that they made me feel safe. I realized I ...

Here’s the 15 best running brands for feeling fast and looking fresh Whether you’re logging long miles for a marathon or training for your first-ever 5k, one thing’s for sure: what you wear on your ...

Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof ...

With the clocks just having gone back, and opportunities to run in the light growing slimmer, 40% of women feel limited when ...

Shijo-dori is the main shopping hub in Kyoto. It offers up lots of the big brands, and the iconic Japanese department stores ...

Despite known sex and gender differences between males/men and females/women, most current running footwear is designed for and tested on males/men. This qualitative study aimed to explore the running ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Buyers call these the “perfect” pants, and can’t stop raving about how soft and comfortable they are. Many end up buying multiple pairs. Athlon Sports aims to feature only the best products and ...

While a bit of rain on a short run isn’t really any trouble, if you’re running further, or it’s both cold and wet, then slipping on a good quality and reliable waterproof running jacket can be a ...