Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...

Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Most of us would love more massages in general, but some experts argue most adults are not getting as many massages as they need. Ronald Boado, a registered massage therapist (RMT) at Lemon Water ...

LAKELAND | Long before massage therapy was common in Polk County, Vicki L. Roy set up her solo massage establishment in South Lakeland. Roy, a therapist since 1993, has had her own licensed massage ...