10 Yoga poses to help kids concentrate better

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.
Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...