Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

The Beth C. Wright Cancer Resource Center is helping cancer patients and caregivers cope with holiday fatigue and stress ...

According to Niro Feliciano, a psychotherapist specializing in anxiety, there can be benefits to taking a break from the ...

Carlos Velasquez, a fitness specialist with LIVE FOR LIFE, Duke’s employee wellness program, said physical activity is one of ...

If you’re feeling stressed, it’s only natural to seek relief. This vibrant green tea powder is popular among health enthusiasts because it’s rich in L-theanine, a non-protein amino acid with powerful ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to reducing stress at the end of the day, ...

With stress and anxiety on the rise owing to the after-effects of the pandemic and everything else that's been unfolding at the national and global level, it's more important now than ever to take ...

As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.

No one needs to remind you these are stressful times. And though there are countless home remedies and questionable exercises and gadgets that claim to relieve the tension, there’s one proven stress ...