Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...

The earliest known account of a circadian cycle dates back to the fourth century B.C. when a Greek scholar, Theophrastus, wrote about a tree whose leaves closed at night and opened in the morning.

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

The American Heart Association just released a statement on the role of circadian rhythm health — and it has significant ...

The steady tick of a clock usually feels simple and dependable. Something swings or vibrates in a controlled rhythm and marks ...

Scientists have unveiled a novel time crystal exhibiting a structured yet non-repeating temporal pattern, a departure from ...

Shorter days and reduced sunlight in winter can disrupt circadian rhythms and contribute to low mood or seasonal affective ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology ...

It was 6 p.m. on a Thursday in November, and I was heading to a hidden gem of Cambridge: the MIT Museum. Getting off the Red ...

When Navy SEALs say “slow is smooth, and smooth is fast,” they’re describing a mindset that prioritizes precision over speed, ...

Hit them with pace. It was England’s master plan for three years and it delivered in blood-curdling style, causing a ...