For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, and decreased flexibility often make squats less practical as we age. But the ...

Forget the idea that squats are the only path to strong legs, especially once you're past 55. Squats get a lot of attention, but they also come with drawbacks, including knee discomfort, tight hips, ...

The National Auto Body Council’s Recycled Rides program helps Texas veteran Ryan Zimmerer reconnect with the outdoors and his ...

Paris to Amalfi aboard Belmond’s Venice-Simplon Orient Express. One of the most iconic luxury trains will traverse some of ...

The waterfront is lined with a wooden boardwalk perfect for evening strolls. Rocking chairs face the water, inviting you to sit and watch the sunset. It’s impossible to feel rushed when you’re rocking ...

On the latest episode of "No Free Lunch," Winston shared the hard lessons he learned about the money that follows success.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

A gruesome discovery along the Schuylkill River Trail set off a homicide investigation in Norristown, authorities announced ...

In October 2021, I took an overnight Amtrak train from Miami to New York, a 30-hour journey. I booked a bedroom about the size of a king-sized bed with a full bathroom for $1,000. The private room was ...

Acclaimed director S S Rajamouli has unveiled the first look of actor Prithviraj Sukumaran in his highly anticipated magnum opus, Globe Trotter, which stars Telugu superstar Mahesh Babu in the lead.

The famous Saugatuck Chain Ferry, one of the few remaining hand-cranked ferries in the country, shuttles people across the Kalamazoo River and provides endless entertainment.

As we get older, what do we do to replace lap sitting or chasing her around the couch like I did early in the marriage?