Evan Singleton’s season has been extremely turbulent, as he has gone through multiple setbacks but also had some of the greatest results in his career so far. So, many were excited to see what he was ...

Most "famous logo" lists are just eye candy. This is a breakdown of the strategic thinking behind 25 of the most recognisable fitness logos on the planet. We're not here to admire pretty pictures but ...

IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their ...

I have nothing but admiration for anyone who devotes their time and energy to building muscle, getting strong, and improving their fitness. Hitting the weights or pounding the pavement requires ...

You only have so much time in the gym to dedicate towards growing your chest. If you want to maximize chest gains, it helps to know which exercises make the cut and which are better skipped. Jeff ...