Hafthor Bjornsson shared an incredible Single-Arm Weight Over Bar Unoffical World Record, which he performed while recovering ...

The first day of the 2025 Rogue Invitational Strongman & Strongwoman competiton is officially underway in Aberdeen, Scotland.

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...

Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

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Celebrities from Hailey Bieber, 28, to the Duchess of Sussex, 44, and menopause champion Halle Berry, 59, are fans of wearing ankle weights while they exercise to increase resistance and boost the ...

Weight loss might not be the easiest, but it is not impossible. If you stay consistent in achieving your weight loss goals, you can do it, and fitness trainer Yash Vardhan Swami's weight loss story is ...

MANY people are set to commit to staying healthy and aim to lose some weight before the busy festive season. But to prepare for the busy time of year, a fitness expert has revealed six tips that will ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Fitness coach Yash Vardhan Swami, who lost 44kg, shares the lessons, mindset shifts, and insights he wishes he knew at the start of his weight loss journey. Losing weight and maintaining a healthy ...

Back in 2007, Mo’Nique stole the spotlight as the star of Anthony Hamilton’s “Sista Big Bones” music video—an ode to plus-size beauty and confidence. But today, the Academy Award–winning actress is ...