Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Impingement/bursitis occurs when the rotator cuff tendons become irritated or compressed as they pass through a narrow space in the shoulder. This often leads to inflammation and pain. Tears may ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

Maxwell C. Park, MD, and colleagues have defined the anterior cable and noted the anterior supraspinatus accounts for 70% of ...

Despite being previously advertised, Ric Flair did not make a live appearance during AEW Blood and Guts last week due to ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

The Dodgers opted not to tender a 2026 contract to reliever Evan Phillips, who was expected to earn a salary that would have ...

Ric Flair was happy to be at last week’s AEW taping, despite needing to leave early. Flair and Ricky Steamboat were ...