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Iron deficiency anemia occurs when there are insufficient red blood cells due to a lack of iron. In some cases, iron deficiency anemia can be genetic, as people can pass genetic variations onto their ...

Fortified breakfast cereals can provide 100% of the daily recommended amount of iron. Clams are an excellent seafood choice with 12 mg of iron in a 3 oz. serving. Eating foods like oranges or peppers ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Travel irons used to be squat clumpy objects with no style and minimal features. The Rowenta Compact Steam Iron takes a full-sized multi-function performer and streamlines it down to take-along size.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Sometimes it’s hard to ...

Thorne Iron Bisglycinate Capsules provides 139% of the recommended daily value of iron, making it a good choice for those with low iron stores. Additionally, the company uses third parties to test and ...

The last 3 decades have seen a revolution in our understanding of the physiology and pathophysiology of iron metabolism in the cardiovascular system. In this review, we highlight the key role of iron ...

Iron is an important nutrient that you can only get from food, and it comes in two forms: heme iron and nonheme iron. Heme iron comes from animal sources like red meat, fish, and poultry, and your ...

If you’ve been experiencing symptoms of low iron like dizziness, fatigue, or brittle nails, you’re probably looking for ways to take in more of the all-important mineral. For some folks on social ...