We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

Many area residents were among the more than 59,000 people who finished the NYC Marathon. Here's a look at Brendan Mulvany's ...

Mark Armstrong tackles another muddy Shouldham Warren cross country race - gets lost (again), questions his life choices, ands remembers why ...

Many people rely on personal trainers or workout partners to stay accountable during tough sessions. Without someone barking ...