We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

Closter became the first Block Island School girl to compete in the state championship meet. And getting there was no easy ...

A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Led by a freshman girl, Ashley Galaz, a sophomore boy, Daxton Coombs, and a rookie head coach, the Organ Mountain High School ...

Mark Armstrong tackles another muddy Shouldham Warren cross country race - gets lost (again), questions his life choices, ands remembers why ...