A good pair of running socks will be made of synthetic fabrics like nylon or polyester, or naturally moisture-wicking ...

A new sock donation campaign called “Gift of Warmth” is set to launch statewide by Confluence Running. On November 13th, Confluence Running will be launching their new campaign “Gift of Warmth”. “Gift ...

Darn Tough is another legacy athletic sock brand, and with a lifetime guarantee, they’re a sure bet for everything from ...

The Confluence Running in Johnson City is among the locations that are participating in a three-week sock drive beginning ...

As temperatures plummet and the days get shorter, you'll need some warmer layers and accessories for your early-morning and evening runs ...

DIY Christmas gifts are meaningful, not to mention easier on a budget. Our DIY gift ideas range from easy to advanced, ...

“An active warm-up initially includes 5-10 minutes of cardiorespiratory activity, followed by active stretching and drills such as air squats, walking lunges, high knees, and bounding... a light sweat ...

Apple today released a new update for Safari Technology Preview, the experimental browser that was first introduced in March ...

Did you know that lack of sleep can leave joggers limping? Poor sleep is often the hidden culprit behind many running ...

In Elsies River, a group of children were caught on camera attacking a grown man. The man can be seen trying to cover his ...