If you’re shopping for kids this Christmas, you’ll know the struggle: they want something fun, you want something that won’t be abandoned by Boxing Day – and ideally won’t cost a small fortune. The ...

A new shop has opened at the Bullring selling items you can't find anywhere else in the shopping centre. The Mindful Living ...

The Sage Clan’s mandate is to bring both the homeless and housed people of Lethbridge and their latest event was proof of the sense of community they are promoting. On Monday evening, in collaboration ...

The burning of plant materials to produce smoke with positive effects has been practiced since ancient times. One of the best-known examples is the use of incense in the ancient Near East. Another ...

The Lethbridge Police Service offers smudging kits to provide peace to those in the midst of crisis and decided to take it a step further by planting, cultivating and harvesting their own traditional ...

Burning sage bundles or “smudging” is big business for affluent, and most often, white people. But it comes at the expense of Native communities. Sage (Salvia officinalis), is one of the most ...

Burning sage — also known as cleansing — is an ancient spiritual ritual. Certain types of sage have antimicrobial properties and may provide additional benefits. Where did the practice originate?

This event is hosted by the Four Directions Indigenous Student Centre. Join Lisa Doxtator in Smudge Teachings and make your own Smudge Kit at the Centre. Drop by from 12:00-1:30PM, all materials and ...

"Its like hitting the refresh button for your spirit," says Deborah Hanekamp, founder of , an alternative wellness company in New York City. And its not just your spirit that will benefit: A 2007 ...