For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Time moves on, and one of these days, another piece of street life in San Francisco will be gone. Better to remember it now ...

Related: The Massive Flea Market in Idaho with Countless Treasures You Can Browse for Hours Old records in their original sleeves line crates, their cover art alone worth the price of admission to ...

Perhaps most impressive is Waverley Mansion, located just outside town. This octagonal-shaped home with its four-story rotunda and self-supporting spiral staircase represents the pinnacle of ...

If you find yourself in LA County and in need of a unique coastal adventure that won't be much of a hassle, this is a ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

Delivery services have exploded in recent years, but the job isn’t as simple as it looks. Drivers face traffic hazards, long ...

A modern traveler retraces Hemingway’s footsteps through Spain, one glass of vermút and Basque pintxo at a time ...

Lovejoy Day in Alton to honor Elijah P. Lovejoy with a flag presentation and remarks ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

Legendary singer Joan Baez discusses the essential role of music in movements, the need to keep our eyes on the prize and ...