Applications in Practice. John H. Furlong, ND. Naturopathic medicine sits at a crossroads. As we progress through the 21 st century, we have an opportunity to re-assert our unique ...

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Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to help prepare for the journey.

When there is less natural daylight, the body’s melatonin and serotonin levels change, which affects our mood, sleep and ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

Reignite your wellness ritual and finish the year strong. As the year comes to a close, November reminds us to slow down, breathe deeply, and refocus on what truly matters—our health, our energy, and ...

Sauna and Hot Tub Benefits Risks of Saunas and Hot Tubs How to Use a Sauna Safely How to Use a Hot Tub Safely For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly ...

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...